USING RED LIGHT THERAPY LAMPS TO IMPROVE SLEEP

Using Red Light Therapy Lamps to Improve Sleep

Are you experiencing challenges with falling asleep? You're not alone. Millions of people experience insomnia and other restful sleep problems. Red light therapy may offer to deeper sleep. Red light therapy involves low-wavelength red and near-infrared light, which passes through the skin to stimulate cellular repair. This mechanism studies indic

read more